5 ingredient meals

egg sandwich recipe

healthy breakfast ideas

easy egg sandwich recipe

  This is the best nutritious breakfast which consists of eggs and avo.  You will absolutely love this recipe. It is fresh, healthy and full of nutrients. Perfect for breakfast or a light lunch. 

easy fast breakfast idea

iced coffee

sweet treat

best iced coffee recipe

If you are thinking of making your very own creamy iced coffee, search no more! This iced coffee recipe tastes as good as the one you would normally get at an iced coffee shop. It is super easy to make and requires little to no effort.

quick and easy meal

berry smoothie

sweet healthy treat

easy berry smoothie

This is a refreshing thick berry smoothie recipe that only requires three ingredients! You pop all the ingredients into your cup, blend and wala you've got it, your very own berry smoothie.

health benefits of the ingredients used in the smoothie recipes:

  •  Honey is enriched with many nutrients and minerals that are essential for weight loss. Honey is especially good for your heart health and prevents many chronic sicknesses.
  • Berries are full of antioxidants and good fiber which are great for weight loss.
  • Milk is full of protein and is a product full of nutrients like calcium, vitamin A and phosphorus. This can promote muscle strength.

how to make iced coffee

iced coffee recipe

Nicole
this is the best refreshing homemade iced coffee recipe ever. Perfect for a coffee craving.
Prep Time 10 mins
Cook Time 0 mins
Total Time 15 mins
Course Drinks
Cuisine American
Servings 1 people
Calories 372 kcal

Equipment

  • a large glass cup
  • a spoon

Ingredients
  

  • 1/4 cup sweetened condensed milk
  • 125 grams ice cubes
  • 1 cup full fat cow milk
  • 1 1/2 tbsp instant coffee
  • 3 tbsp water preferably warm
  • 1 tsp vanilla essence

Instructions
 

  • Place your condensed milk at the bottom of your glass
  • Add your iced cubes to the condensed milk
  • Add your milk to your glass
  • In a smaller cup place your vanilla essence, instant coffee and water. Mix well until all the ingredients are well combined and mixture is smooth.
  • Add your coffee mixture to the components in your glass and stir well. This ensures that your iced coffee is combined well.
Keyword iced coffee recipe

easy egg sandwich recipe

This is the best nutritious breakfast which consists of eggs and avo.  You will absolutely love this recipe. It is fresh, healthy and full of nutrients. Perfect for breakfast or a light lunch. 
Prep Time 15 mins
Cook Time 5 mins
assembling time 5 mins
Total Time 25 mins
Course Breakfast
Cuisine British
Servings 1 person
Calories 200 kcal

Ingredients
  

  • a few slices of tomato ( seasoned with salt)
  • a few slices of onion
  • 1 small ripe avocado ( seasoned with salt)
  • 1 slice of whole-wheat bread
  • 1 egg

Instructions
 

  • Fry your egg in your desired way.
  • Mash your ripe avocado in a separate bowl.
  • Now layer your sandwich.  Spread your avo on the bread. Place your onions and tomato on top of your avo spread. Place your egg on top of the sandwich and enjoy your healthy meal.

Notes

tip: add a good quality cold meat for a non-vegetarian option.
Keyword egg sandwich

easy berry smoothie

This is a refreshing thick berry smoothie recipe that only requires three ingredients! You pop all the ingredients into your cup, blend and wala you've got it, your very own berry smoothie.
Prep Time 5 mins
Cook Time 0 mins
blending time 10 mins
Total Time 15 mins
Course Drinks
Cuisine South African
Servings 1

Ingredients
  

  • ½ cup frozen berries
  • cup honey
  • 1 cup full cream milk

Instructions
 

  • Place all the ingredients into a food processor and pulse the smoothie until it is smooth.
  • Place it in your favorite smoothie holder and enjoy. 
Keyword berry smoothie

founder of simplentasty

Hey, there I’m Nicole founder of SimplenTasty. I am an aspiring chef and food blogger. Welcome to my slice of heaven and your one-stop shop for all recipes SimplenTasty. Join me on my journey to curating simple, convenient and delicious recipes- perfect for anyone who doesn’t like spending hours in the kitchen but will not compromise on tasty food.

Nicole

founder of SimplenTasty

thin


simplentasty.com

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5 ingredient meals

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